http://tabletenniscoach.com.au/system files/61/original/Brett_Clarke_Group_Session_Flyer_-_29_Jan_2017.pdf?1483701369   
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Mark Smythe Table Tennis

Australia's no. 1 coach

Tournaments

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When participating in a tournament, players should be at venue at least one hour before first match is due to start. This will enable enough time to, stretch and practise all the shots & movements used during matches, then, play some games. Practise partners should be organised before the day of the tournament.